JACKSON, Wyo. — It’s a brand new year – how are YOU taking 2023 to the next level? Dancers’ Workshop invites you to join in on the wellness trend, and experience the variety of dance and fitness workshops and classes available in Jackson Hole. To kick things off, DW is offering new members an introductory promotion featuring two weeks of unlimited classes, so that you can see which class best fits your workout expectations and busy life.
Love the classes, but prefer the privacy of your home? Dancers’ Workshop is elevating the way we do online classes. Stay tuned for some exciting news regarding DW’s new On Demand Program, launching soon!
Unleash your inner popstar!
Five weeks of perfecting your famous alter ego in our fabulous popstar workshop!
This workshop is designed so parents and kids can dance together, but it’s open to all to join in on the fun! No previous dance experience is required, as you’ll learn the choreography to Dua Lipa’s hit song, “Levitating.” These classes build on each other, and in the final class we will film the routine.
Don’t miss out on this wonderful experience! The workshop is Sundays, from 11 a.m. to 12 p.m., Jan. 22 to Feb. 19, with a suggested donation price of $10 per class.
Two-step on over for a Western Swing workshop
Ever wonder how everyone knows how to swing dance in Jackson Hole? Thanks to Dancers’ Workshop, the tradition has been kept alive, with the first DW classes being swing dance instruction back in 1972!
Join in on the tradition – sign up for a country western swing workshop Friday, Jan. 27 and Feb. 3, from 7:30 to 9 p.m. Pre-registration is requested for this class. Drop in prices are $25 per person.
A one-day workshop to improve your stabilization…
It’s time to realign and stabilize your body through specialized MELT Neurostrength techniques in a one-day workshop from expert instructor Stacy Fisher. Traditional “corrective” exercises often treat poor stabilization solely as a strength problem and work to strengthen muscles, ignoring the brain and its effects on our movement patterns. MELT Neurostrength uses highly focused positioning, and subtle, slow movements using bodyweight and specialized bands to open pathways to the stabilizers of the body.
Whether you are new to movement, or a seasoned mountain athlete, this $40, single day workshop is for you. Join us Wednesday, Feb. 1, from 4:30 to 6 p.m. Register Here.
Same Anusara Yoga class you love… new time
Align. Embody. Powerful words to describe a yoga style built around the spiritual intent of Anusara yoga. All levels can experience joy and therapeutic application of principles in tandem with some stretching, strengthening, nervous system training and spiritual insights.
This weekly class is still on Thursdays, but now from 12 to 1 p.m. $20 per class, or use your DW punchcard. Try this, or one of our other yoga classes, and let Dancers’ Workshop become your new yoga studio.
Back to the ballet basics
When you think of dance fitness, often what comes to mind is the determination, stamina, and strength behind ballet dancers. These fitness principles are now available to adults in Jackson Hole through the Adult Ballet and Adult Ballet Workout classes from Dancers’ Workshop.
Adult Ballet focuses on the correct execution of movement, while building strength and flexibility. Whether you’re brand new to ballet or it’s been years since you last took a class, this is the perfect class to move your body in a new way!
Adult Ballet Workout is the perfect heart-pumping accompaniment to your weekly fitness plans. This adult fitness class includes mat and barre work, and combines dance steps, stretching, and balance exercises.
Ballet Workout is Tuesday and Friday mornings from 9:30 to 10:30 a.m. Ballet is Tuesday evenings, 6 to 7:30 p.m. $20 for each class, or use your DW punchcard.
