JACKSON, Wyo. — Teton County Health Department (TCHD) has partnered with CredibleMind to bring the community free and confidential access to the largest online library of mental health and wellbeing resources.
“You should know that you are not alone,” TCHD said in a press release about the partnership.
Struggling with mental health isn’t a sign of weakness, but something many people go through. This initiative aims to help people build interventions prior to crisis so they can thrive mentally and emotionally with their family, friends, in their community and at work.
According to the press release, CredibleMind provides access to:
- Over a dozen scientifically proven assessments that help you understand your own
mental health, covering topics like anxiety, depression, meditation, burnout and
substance use - Thousands of expert-reviewed apps, podcasts, books, articles and videos across
hundreds of mental health topics - Tools to recognize symptoms, identify thought patterns and build coping skills
- Targeted resources for all ages, including teens and parents
CredibleMind has thousands of different resources appropriate for adolescents and older to help everyone on their personal self-care journey. The app can also be downloaded in Spanish.
Get started today by taking the Mental Health Check-in Assessment here.
It’s Mental Health Awareness Month. If you or someone you know is struggling right now, reach out for support. You can always call 988 or text TALK to 741741; both are confidential and available 24/7 every day of the year.
