JACKSON, Wyo. — The Community Prevention Coalition of Teton County (CPCTC) is promoting responsible alcohol consumption in Teton County through the JH Sip Tips: 0.0.1.3 campaign. The CPCTC believes that fostering a community-wide conversation on responsible alcohol use can create a positive shift in attitudes and behaviors. For more information on the JH Sip Tips: 0.0.1.3 campaign please visit, https://www.tetoncountywy.gov/2088/Alcohol.
By applying these four key guidelines, individuals can make safer choices and reduce the risk of harm.
0 Drinks Before the Age of 21
Consumption of alcohol before reaching the age of 21 is illegal and poses significant health risks. Encourage young individuals to prioritize their health and well-being by delaying use of alcohol until they reach the legal drinking age.
0 Drinks for Drivers
Even small amounts of alcohol can impair judgment, coordination and reaction time which significantly increases the risk of accidents. Always designate a sober driver or utilize alternative transportation methods if alcohol is in the plan.
1 Drink, with Water in Between, Per Hour
Moderate alcohol consumption is key to minimizing health risks and promoting responsible drinking habits. Drinking one alcoholic beverage per hour allows the body enough time to metabolize the alcohol. Hydrating with water in between alcoholic beverages helps to prevent dehydration and reduces the likelihood of overconsumption.
No More Than 3 Drinks.
Setting limits on the number of drinks consumed per night or per occasion helps individuals maintain control over their alcohol intake, and reduce the risk of harm.
Don’t forget, help is available:
If someone is struggling with substance abuse, help is available by calling SAMHSA’s National Helpline at, 1-800-662-HELP (4357). This is a free, confidential, 24/7, 365-day-a-year treatment referral and information service for individuals and families facing substance use disorders.
Local substance use treatment and resources are available at the Mental Health and Recovery Services of Jackson Hole. More information can be found by calling (307) 733-3908 or visiting their https://www.mentalhealthandrecoveryjh.org/. Local support groups are also available through Alcoholics Anonymous (AA).
Navigating conversations about underage drinking with children requires the same sensitivity and care as discussing any important issue. For resources about creating open and non-judgmental space for talking about underage drinking with children, explore: Wy We Talk.
