JACKSON, WY — Maternal healthcare is vital for moms and their babies, which is why new and expecting moms can nurture their health with pre and post-natal yoga classes from St. John’s.
All levels and babies are welcome! The class is taught by Rebecca Zulueta, a registered prenatal yoga teacher, and features mindful movement and yoga poses to ease the body and mind.
Post-natal classes are Thursdays from 4-5 p.m. in St. John’s Medical Center’s Wellness Flex Room. Pre-natal classes are Thursdays from 5:30-6:30 p.m. Classes cost $10 each, cash at the door. Scholarships are available. For more information, call St. John’s Wellness at 307-739-7399.